What will be covered in the webinar:
- Understand the role vitamin D plays in the body from our diet and our environment, including metabolism, nutrient interactions and physiology.
- Understand the variability of vitamin D levels and the effect from genetics, ethnicity, conditions and nutritional cofactors.
- Address the controversies of supplementation, lab assays/testing methods, toxicity and optimal serum levels of vitamin D.
- Discuss repletion protocols, products and practical considerations to optimize vitamin D levels for your athlete.