Meal Plan
Frequently Asked Questions

What is a Meal Plan and how should I use it? 
What if I don’t like some of the foods on the list?
What if I am a vegetarian?
What if I don’t like to eat breakfast?
What if my school will not allow me to eat during class?
How do I use the Tracking Chart?
What if I follow the Meal Plan and do not get the results I am looking for?